Here Are The 16 Deadliest Foods You Regularly Consume

What you eat on a daily basis could determine your future. To live until you’re old and stay healthy for the rest of your days on earth, you should avoid certain foods. Discover the 16 deadliest foods you consume daily.

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1. Cold cuts

As much as 80 percent of the sodium consumed through human consumption comes from packaged and processed foods. A new scientific study on the impact of nutrition on the health of the Institute for Health Metrics and Evaluation at the University of Washington found that a high-sodium diet is responsible for 33 of 100 000 deaths. Consuming 50 grams or more of processed meat daily increases the chance of getting colon and rectal cancer by 18 percent. As a result, the World Health Organization has now officially classified meat products and red meat as carcinogens, which is the same category as asbestos and cigarettes.

You won’t believe what’s the next deadly food…

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